Tuesday Tip: Rest

This week’s tip is simple: resting one day every week. But taking time in my schedule to rest isn’t always easy. So, today I talk about why resting is important and what helps me make recharging a priority.

Black mortarboard from College Without the Campus

Tuesday Tip: Better Sleep

Getting enough sleep is one of the best ways to feel good. In this Tuesday Tip episode, I reveal my top three ways to get to bed on time and sleep better.

Do you have a wind-down routine that helps you get ready to end the day? If you want to share in the comments, I’d love to hear about it!

Black mortarboard from College Without the Campus